Friday, January 28, 2011
Saturday, January 22, 2011
Wednesday, January 19, 2011
It Starts With a Healthy Spirit
LEAVE A LEGACY OF TRUE FRIENDSHIP, IT LASTS LONGER THAN FAME
remember this everyday
remember this everyday
Tuesday, January 18, 2011
Monday, January 17, 2011
It Starts With a Healthy Spirit
DO SOMETHING NICE FOR SOMEONE ELSE...WITHOUT EXPECTING ANYTHING IN RETURN
do at least 3 times this week
do at least 3 times this week
Sunday, January 16, 2011
Updates to The Health Spot
Hey Everyone!
We've updated our layout to help you navigate our blog a little easier. Check it out and give us your feed back in the comment box.
Thanks!
Path to Better Health
Do you want a great start on a path to better health?
Of course you do!
The "GET HEALTHY PACK" is just what you need.
Includes:
•CleanStart -- cleansing and detoxifying program
•Super Trio -- core nutrition program (Super Supplemental Vitamins & Minerals, Super ORAC and Super Omega-3 EPA)
•Probiotic Eleven—friendly bacteria that help build your digestive and immune systems
Specially priced at $115 -- retails over $175
Order the GET HEALTHY PACK today at www.chicagoherbshop.com
Of course you do!
The "GET HEALTHY PACK" is just what you need.
Includes:
•CleanStart -- cleansing and detoxifying program
•Super Trio -- core nutrition program (Super Supplemental Vitamins & Minerals, Super ORAC and Super Omega-3 EPA)
•Probiotic Eleven—friendly bacteria that help build your digestive and immune systems
Specially priced at $115 -- retails over $175
2 Great Weight Loss Items on Sale This Week
MetaboMax Free (no caffeine) and MetaboMax Plus
• Increase metabolism or thermogenesis.
• Help to curb appetite.
• Boost energy levels.
for more details on these and other weight loss products go to http://www.chicagoherbshop.com/
for more details on these and other weight loss products go to http://www.chicagoherbshop.com/
Saturday, January 15, 2011
Friday, January 14, 2011
Thursday, January 13, 2011
Wednesday, January 12, 2011
Tuesday, January 11, 2011
Monday, January 10, 2011
Health Nut for the Day
Live Longer with Alpha Carotene
Where can one find alpha carotene? EAT YOUR VEGGIES...LOVE YOUR VEGGIES
According to RealAge.com you can find this nutrient in almost every colorful vegetable, especially yellow, orange, and dark green ones like winter squash, carrots, sweet potatoes, spinach, peas, broccoli, and kale.
Where can one find alpha carotene? EAT YOUR VEGGIES...LOVE YOUR VEGGIES
According to RealAge.com you can find this nutrient in almost every colorful vegetable, especially yellow, orange, and dark green ones like winter squash, carrots, sweet potatoes, spinach, peas, broccoli, and kale.
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| yellow, orange, and dark green squash |
Also, a recent 14-year study showed that people with the highest levels of alpha carotene had a "39 percent lower risk of dying from any cause, including heart disease and cancer".
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| carrots |
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| kale |
Researchers from Serum {alpha}-carotene concentrations and risk of death among US adults: The Third National Health and Nutrition Examination Survey Follow-up Study. Li, C. et al., Archives of Internal Medicine 2010 Nov 22 believe this "hardworking, free-radical-fighting antioxidant" may be able to slow and stop the growth of certain cancer cells more than beta carotene.
Sunday, January 9, 2011
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