Events

Check out the new events details on the events page

Stay Tuned...

For
Black History Month = Black Health Month

It Starts With a Healthy Spirit

DO GOOD DEEDS AND GOOD THINGS WILL COME TO YOU

do this everyday

It Starts With a Healthy Spirit

LEAVE A LEGACY OF TRUE FRIENDSHIP, IT LASTS LONGER THAN FAME
remember this everyday

It Starts With a Healthy Spirit

BE EXACTLY WHO YOU ARE AND WHO YOU WANT TO BE
do this all the time

It Starts With a Healthy Spirit

DO SOMETHING NICE FOR SOMEONE ELSE...WITHOUT EXPECTING ANYTHING IN RETURN
do at least 3 times this week

Updates to The Health Spot

Hey Everyone!

We've updated our layout to help you navigate our blog a little easier.  Check it out and give us your feed back in the comment box.

Thanks!