Hey there ladies and gents!
We've changed up our wardrobe a bit with the change in seasons. Its always good to change things up a bit. This is true with our diets and workouts.
How have you changed things up for the fall?
Wednesday, September 28, 2011
Sunday, September 25, 2011
Now that's good and good for you!
Oh my goodness! I had a taste for a quick and easy salad today and this really hit the spot. Romaine and red cabbage with baby carrots, sliced onion, and avocado chunks topped with black pepper and drizzled balsmic vinagrette. MMmmm mmm!
Post pics of your food that's good and good for you with a description of what's in it. Whoever gets the most "likes" by Wednesday, Sept 28, 2011 on their food will receive an e-coupon for $5 off Proactazyme (enzymes for digestion) or Probiotic Eleven (probiotics). Coupon must be used with purchase via PayPal by Friday, Sept 30 at 10pm.
Saturday, September 24, 2011
Tweet me
Hi Fitness Fam,
Have you been keeping up with us on our Twitter Feed. Feel free to make comments, ask questions, and keep us updated on your fitness via Twitter.
Remember to follow Chicago Herb Shop ... @ChicagoHerbShop
Have you been keeping up with us on our Twitter Feed. Feel free to make comments, ask questions, and keep us updated on your fitness via Twitter.
Remember to follow Chicago Herb Shop ... @ChicagoHerbShop
Saturday, September 17, 2011
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